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A bridge is a period of anabolic steroid supplementation that occurs in-between full blown cycles, and is normally a more advanced performance enhancement practice. For most men, discontinuing the use of all anabolic steroids for a decent length of time is the best route to take as it allows the body to normalize. However, this isn't always an option. In most cases, a bridge will be a four to eight week period between full-blown cycles. The most common bridge is a low dose of testosterone and perhaps the continuation of Human Growth Hormone (HGH) if it was used during the actual cycle. While testosterone is the most common, a Proviron cycle during a bridge is a solid option; after all, it has the ability to provide more free testosterone. This isn't the most effective bridge, but it can be attempted. If this type of Proviron cycle is used, once again HGH can be included, and if available Dianabol at a dose of 10mg per day if the total bridge is only four weeks as this will provide total androgen replacement.
Transdermal patches (adhesive patches placed on the skin) may also be used to deliver a steady dose through the skin and into the bloodstream. Testosterone-containing creams and gels that are applied daily to the skin are also available, but absorption is inefficient (roughly 10%, varying between individuals) and these treatments tend to be more expensive. Individuals who are especially physically active and/or bathe often may not be good candidates, since the medication can be washed off and may take up to six hours to be fully absorbed. There is also the risk that an intimate partner or child may come in contact with the application site and inadvertently dose himself or herself; children and women are highly sensitive to testosterone and can suffer unintended masculinization and health effects, even from small doses. Injection is the most common method used by individuals administering AAS for non-medical purposes.